=== Mac ===
* Desktop and Screen Saver: Screen saver set to Start after Never.
* Disable software updates.
* Notifications: Set alert style to None for all notifications
* Energy Saver: Computer sleep set to Never. Check Start up automatically after a power failure (on newer versions, we'll have to press the button)
** If you practice every day at the same time, you can use the Schedule button to start and sleep on a schedule
* Users & Groups: Set Automatic login ON for the Standard User and enter the password
* App Store: Uncheck all checking, download and install options
Auto start Sforzando:* ( more to come)
=== PC ===